Mind Games
1 min readFeb 22, 2020
13 pain-giving thoughts in 6 seconds. Breathing pattern, erratic. From within the gut or somewhere deep inside the amygdala.
Anxiety?
Sweaty palms.
But, ice cold hands.
A lethargy strongly felt in the knees and back.
Yup. Definitely. Anxiety.
Let go.
Let go.
Let go.